The Becoming Aligned podcast was created to explore and learn from amazing, “regular” people who create meaningful lives that align with their personal values.
Learn how they connect to their authentic truth and navigate the challenges of life. Discover what shaped their personal journeys and how they make time to stay connected and aligned to their values.
Becoming Aligned is currently on hiatus, but you can listen to past episodes below or on your favorite podcasting app.
Kate Strozak: Being Multi-Faceted
In this episode I talk to Kate Strozak. She is a multi-faceted, multi-passionate individual who has cultivated a strong sense of intuition and trust within herself. This has allowed her to discover that this way of being might be different from others, but that it offers many positives and unique perspectives.
We talk about how she takes care of herself to avoid burnout, which she has experienced in the past, and is something that I think many of us can relate to. We discuss the influence of nature and how that’s impacted her understanding of movement and also motivated her to explore the study of neuroscience. And we talk about grief and what she has learned from her experience with grief in her own life.