The Becoming Aligned podcast was created to explore and learn from amazing, “regular” people who create meaningful lives that align with their personal values.
Learn how they connect to their authentic truth and navigate the challenges of life. Discover what shaped their personal journeys and how they make time to stay connected and aligned to their values.
Becoming Aligned is currently on hiatus, but you can listen to past episodes below or on your favorite podcasting app.
Announcement + An Invitation to Share Your Relationship with Care
Sometimes you have to say No to something in order to say Yes to something else. At least that’s the approach I’ve taken in my life these past few years. And it’s helped me to keep my sanity:-)
In this week’s solo episode, I share why I’m taking a break from podcasting for a few months.
**Hint** It’s so I can take some time to work on a project that has been on my heart and mind for years. I want to create an online sanctuary space that will help to empower nurturing people to make the care of their body, mind and heart a priority.
Reimagine, Recalibrate and Renew Your Relationship with Care
I’m popping in for another solo episode. And I have a question for you. Do you ever feel like you’re failing at self-care?
I’m curious… because I feel like so many of us struggle to integrate self-care into our lives. And then we feel guilty or bad about ourselves because it becomes another item on the todo list that we didn’t get to…
Today, I want to explore why so many of us feel that way. And also offer some ideas on ways that we can begin to shift our perspective and relationship with care. To begin to reimagine, recalibrate and renew our relationship with care.
So that we can feel empowered to make our care a priority.