Dafina Dunmore: Creating Life Balance

About the Episode:

In this episode, I interview my friend Dafina Dunmore.  She is someone that radiates positive energy and I think you’ll feel that coming through in our conversation. She lives her life from a place of authenticity and it shines through in how she chooses to spend her time and how she finds a sense of balance in her life.

We dive into how she began to practice creativity and how she has developed such a strong sense of self. I hope you enjoy!

Resources:

Chisenbop

Headspace

Deepak and Oprah’s Meditation Series

Big Magic: Creative Living Beyond Fear By Elizabeth Gilbert

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Rhys MacLean: Someday is Now

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Jim Ryan: Appreciating Everyday