The Becoming Aligned podcast was created to explore and learn from amazing, “regular” people who create meaningful lives that align with their personal values.
Learn how they connect to their authentic truth and navigate the challenges of life. Discover what shaped their personal journeys and how they make time to stay connected and aligned to their values.
Becoming Aligned is currently on hiatus, but you can listen to past episodes below or on your favorite podcasting app.
Sara Shah: Finding Balance
In this episode I talk to Sara Shah. She is the founder of Mother Yin which is a holistic platform designed to help women find balance in their bodies, minds and lives.
This is a passion for Sara that becomes even more evident as we learn about her own personal journey. Her story is a beautiful example of the power of following your curiosity.
She’s a Mindfulness Consultant, Travel & Health Journalist, Meditation Teacher, Social Researcher and the creator of Mother Yin Moon Cycle Teas.
It was so interesting to see how the different aspects of her life and work come together. Like pieces of a puzzle that come together in a way that allows her to feel fulfilled.
Dafina Dunmore: Creating Life Balance
In this episode, I interview my friend Dafina Dunmore. She is someone that radiates positive energy and I think you’ll feel that coming through in our conversation. She lives her life from a place of authenticity and it shines through in how she chooses to spend her time and how she finds a sense of balance in her life.