Setting Healthy Boundaries
About the Episode:
This is the 5th and final solo episode in which I’m sharing a bit more about my story and my journey to Becoming Aligned. If you missed the last 4 episodes, please check those out before coming back to this one.
In the last few episodes, I’ve shared what I had learned from all of the inner, reflective work I had been doing. Now it was time to put this new sense of knowing into practice.
It was time to integrate the knowledge I had gained and take a proactive approach to creating a life that felt meaningful and purposeful to me.
It was time to focus on Becoming Aligned.
I began to shift my mindset in regards to how I managed my time, energy and resources. To allow space for my personal growth. And create a life that aligned with my values.
I began to practice setting healthy boundaries. So uncomfortable at first…But so necessary.
Relationships can be our greatest teacher and provide an opportunity to apply and integrate the inner work we’ve been doing. While it can be challenging, it provides such an opportunity for growth.
In this episode, I share the small, consistent steps I took over a period of time to create change in my life. I talk about the importance of healthy boundaries and how we can teach people how to treat us.
I hope you’ll tune in for this short episode. It will be the last episode of 2019 so that I can dedicate time to completing the online course I keep telling you about:-)
I’m looking forward to returning with the podcast in March of 2020! I have some amazing guests lined up and I’m looking forward to sharing their stories with you!
Thank you so much for your support this year!! It means so much to me. Wishing you all the best!
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