The Becoming Aligned podcast was created to explore and learn from amazing, “regular” people who create meaningful lives that align with their personal values.
Learn how they connect to their authentic truth and navigate the challenges of life. Discover what shaped their personal journeys and how they make time to stay connected and aligned to their values.
Becoming Aligned is currently on hiatus, but you can listen to past episodes below or on your favorite podcasting app.
Setting Healthy Boundaries
This is the 5th and final solo episode in which I’m sharing a bit more about my story and my journey to Becoming Aligned. If you missed the last 4 episodes, please check those out before coming back to this one.
In the last few episodes, I’ve shared what I had learned from all of the inner, reflective work I had been doing. Now it was time to put this new sense of knowing into practice.
In this episode, I share the small, consistent steps I took over a period of time to create change in my life. I talk about the importance of healthy boundaries and how we can teach people how to treat us.