The Becoming Aligned podcast was created to explore and learn from amazing, “regular” people who create meaningful lives that align with their personal values.
Learn how they connect to their authentic truth and navigate the challenges of life. Discover what shaped their personal journeys and how they make time to stay connected and aligned to their values.
Becoming Aligned is currently on hiatus, but you can listen to past episodes below or on your favorite podcasting app.
Chelsea Fechtner: How to Nourish Your Body
In this episode I talk to Chelsea from the Wildflower Kitchen. She is on a mission to help the nurturers of the world learn to prioritize their own nourishment! We chat about how she cultivated her relationship with food and nourishment and how this informs the work she does with her clients.
I really enjoyed learning more about her approach and philosophy. Throughout our conversation she drops little nuggets of wisdom on how to nourish your body. And offers some really valuable ideas to help shift your perspective.