Developing a Growth Mindset
About the Episode:
This is the third solo episode of a series in which I’m sharing a bit more about my story and my journey to Becoming Aligned. If you missed the last 2 episodes, please check those out before coming back to this one.
In this episode I explore how I began to cultivate and develop a growth mindset in certain areas of my life. Through therapy I began to discover and become aware of some of my limiting beliefs and the behaviors that reinforced those beliefs.
I would never have described myself as a perfectionist because I was sooooo far from being perfect, But the truth is, a fear of rejection and disapproval was driving my choices and impacting how I was showing up in the world.
In this episode, I dive into perfectionism and explore why it can be so harmful even though it seems that many of us wear it as a badge of honor.
Then I talk about how we can begin to shift our mindset. And truly create change in our lives.
It’s so valuable to know that all have the power to develop a growth mindset! And to know that we can all evolve and grow if we want to!
I hope you’ll give this episode a listen. And if resonates with you, I would so appreciate it if you share with friends:-) Thanks so much for your support!
Resources:
Healthy Striving vs Perfectionism
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